8/30/2020 0 Comments Why Do Men Fall Asleep After Sex?Ah, that was amazing, wasn't it, my love?… Love… chubby… we lost it, doctor! He fell asleep… again, a common question raised by women in consultation with sexologist in Delhi. Why do men fall asleep after sex? It is not a lack of affection. There is a reason for that and it has nothing to do with insensitivity or disinterest in the partner. It is biological. Eight out of ten men fall asleep after sex, according to studies. There is no reason to feel bad, here we will tell you why men fall asleep after having sex. This is the eternal complaint of women. Your partner has probably already told you something about it. Why instead of hugging her, continuing with the cuddling or starting a delicious chat after having sex, you surrender to the arms of Morpheus. Needless to say, for them, this is a totally impolite, unromantic attitude; but men, most of the time, we can't help it. After making love, the women recharge their batteries - we'll also explain why - while the men get knocked out and even snore! The answer to why men fall asleep after sex lies in hormones and brain chemistry. After experiencing an orgasm, a man enters a "recovery period", a refractory period scientists call it. His heart has beaten faster, the blood has flowed through his body to reach the penis with force, the muscles have contracted and relaxed over and over again, trying to contain the ejaculation until the woman reaches the climax. That's too much effort even for Superman! This is without taking into account that couples tend to have more sexual activity at night, after a long day at work, stress, traffic, and physical exhaustion. It is the hour when the body asks to sleep! And what does science say in favor of gentlemen? The scientific website Live Science has published that during sex, the brain secretes hormones that induce sleep and make the body feel relaxed: serotonin, oxytocin, norepinephrine, vasopressin and nitric oxide; also, after an orgasm, the male body secretes prolactin, this is the main culprit of these "slights", ladies, since it produces the feeling of satiety, so the desire disappears for a while. The body is wise, it turns out that prolactin levels rise during sleep to allow males to get ready for the next round. Another reason why men fall asleep after making love is because oxytocin and vasopressin reduce stress, and here is a very nice fact: these chemicals promote feelings of attachment, trust, and love (this is why mothers and children they segregate them when they are together); hence the feeling of being more attached to the other person after having sex, explains sex specialist in Delhi. After the erotic moment, melatonin is also present, a hormone whose main function is to regulate our biological clock for sleep. Have you heard of the circadian cycle? Circadian cycles or rhythms are physical, mental, and behavioral changes that follow a daily, repetitive pattern, and are related to light. Sleeping at night and being awake during the day is an example of this. Sleep patterns are determined by circadian rhythms. Our body produces melatonin at night. If we add to this the total relaxation the body enters, well, they can already be a little more understanding with their sleeping beauty. For men to fall asleep after sex is so common that there are even books about it. One of them is Why do men fall asleep after sex?, Where authors Mark Leyner and Billy Goldberg claim that “physical exertion during sex and after climax depletes the muscles of energy-producing glycogen. This leaves men sleepy. As they have more muscle mass than women, they tend to get more tired after doing it than women”. Such an assertion has not been scientifically proven. However, it is possible that there is a great loss of energy through ejaculation since this is literally an explosion of exhausting sensations. The journal Neuroscience & Behavioral Reviews published the results of an investigation stating that, after sex, the brain undergoes a change in its neural activity. The prefrontal cortex, the brain region where the state of consciousness is generated (not in a philosophical sense, of course, but physiologically), is deactivated after orgasm, that is why men - and according to this scientific explanation, also women - remain “Disconnected” from the world after a sexual love affair. Here a very elementary question arises. If sex makes you sleepy, why don't men fall asleep after masturbating? It occurs to us that self-stimulation can occur more frequently during the day, in that little time alone with oneself. We do not know if this is actually the case, what is known is that the brain secretes up to four times more hormones -particularly prolactin- during a sexual act with another person. This is the difference, explains the best sexologist in Delhi. Do women also fall asleep after sex? What about them? Doesn't it make them sleepy? If their brain chemistry is the same as men's, why don't they feel that uncontrollable desire to close their eyes and abandon themselves until the next day? Of course, they relax and it also makes them sleepy… if they reached orgasm. It is no secret to anyone that men are more likely to climax than their partners, who often do not arrive, are low with desire or worse, pretend. To understand what happens to women in the minutes after having sexual intercourse, we must know for them, sex is a more emotional matter, a surrender, the moment when they feel closer to their partner. Unless they are tremendously tired after a long day of struggling with children, work, housework, and other problems, women often wish that the moment of intimacy and communion between them lasts. It is the ideal situation to openly talk about topics other than everyday ones, the occasion for cuddling, listening to sweet words, or even smoking a cigarette, as in French movies. For them, the "after-party" is as important as the previous games. They still have their adrenaline pumping, that's why they feel the sexiest and most confident of themselves. On this basis, it is possible to understand her annoyance when the gentleman next door prefers to sleep. Don't you have anything to say? Did you get bored? Did you just want that and now? Where is the love? According to the top sexologist in Delhi, only 45% of women fall asleep after having sex (against 80% of men), the rest (55%) recharge batteries, they feel full of energy. This could be due to the multi-orgasmic capacity of women, they do not need a refractory period, they can continue asking for more even if the man is totally exhausted. There are also studies (University of Michigan) that suggest that feminine nature is different from that of men. If a woman has rested properly, perhaps slept a little more than usual, she will be more receptive to sexual stimuli and may have up to 14% higher libido. Knowing this, it is worth it that we go the extra mile to stay awake, don't you think? Now, not everything has to be disagreement and annoyance if men fall asleep after sex. To begin with, against human nature there is nothing else to do but accept it. On the other hand, Aldright University (Pennsylvania) carried out an experiment whose results are surprising: falling asleep after a sexual encounter is a sign that love runs deep. We said the results were “surprising”… If you're frowning, we need to explain further. Men and women feel basically the same after making love. We feel happy, relaxed, loved. It is a sensation similar to that of a child when it is in the arms of the mother; feels safe and calm. Sharing a bed seems to be the greatest sign of trust in a couple. It is the place where we are most vulnerable. If we lived in the jungle, surrounded by predators, sleeping would leave us in a dangerous position, right? "Sharing the dream" can have a very beautiful double meaning. After all, the bed is the place where we enter the world, the place where a new life is generated, where we dream, and say goodbye to our loved ones. It is not uncommon for the greatest bond between a couple, the most intense displays of affection, and the great conversations, to occur precisely there. If it is right or wrong for men to fall asleep after sex, it will continue to be a discussion in which men and women may never agree. What we can do is see how important sex is for a full and happy life. In order to enjoy an intense sexual encounter, we must let go of fears, worries, resentments and prejudices. Look at it like this, ladies and gentlemen: if your man falls asleep after sex, it is a matter of brain chemistry, from the effort to satisfy you but above all, because he knows that he is in the best place in the world, says sexologist doctor in Delhi.
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" Premature ejaculation during vaginal intercourse is not a disease ": this is what says sexologist in Delhi. Ejaculation is premature, for sexologists in Delhi, if vaginal intercourse lasts less than a minute (less than three minutes, in other definitions), with the related psychological consequences for the man: frustration, stress, tendency to avoid sexual intercourse, performance anxiety. Sexologist doctor in Delhi does not know the causes of this sexual dysfunction, although they say that it is very frequent and they have been studying it for decades, but men with this "disease" always show ejaculation and orgasm during intercourse. In fact, from a physiological point of view, everything is normal, there are no pathologies, as explained by sex specialist in Delhi. Until a few decades ago, premature ejaculation did not cause man anxieties because female orgasm was not essential in making love. For women, there was also talk of " conjugal duty ". Today, however, the man feels almost obliged to make his partner have orgasms during full intercourse, the penis-vaginal intercourse, only with the rubbing of the penis on the vaginal walls. This is why many believe that the relationship should last several minutes. But if top sexologist in Delhi knows that the vagina cannot trigger an orgasm, why don't they disclose it? Vaginal orgasm does not exist, so the duration of intercourse is not important, but men do not know it and a lot of anxieties are caused by this ignorance. The female orgasm is always triggered by the female erectile organs. All women can have an orgasm even during vaginal intercourse, thanks to the simultaneous stimulation of the clitoris with the fingers. Premature ejaculation is not a disease (in fact the causes and pathogenesis are not known, and for some sexologists, it can be a symptom), but it is big business, many sexologists in their articles, conferences, and interviews on this topic speak almost always drugs, so they should always declare if they have a conflict of interest and if they collaborate with pharmaceutical companies. Knowing that premature ejaculation is not a disease will immediately free all boys and men from anxieties: they will no longer feel abnormal or pathological if intercourse is short-lived. Clearly, women also need to know that the quality of their sexual intercourse and the ability to have orgasms does not depend on the partner's commitment to delay ejaculation. Many will also be happy with this because prolonged vaginal intercourse can also be annoying for women, especially after menopause, explains sex doctor in Delhi. All boys and men need to know that ejaculation does not end the relationship. After the male orgasm, you can continue to make love: kisses and caresses after ejaculation can be used to produce orgasms in women. Full sexual intercourse must mean orgasm for both partners, always, with or without vaginal intercourse. Teens should also know that during their first sexual encounters it is normal for vaginal ejaculation to be "premature", because ejaculation control is acquired, and teens and adults can learn this by masturbating, without using drugs, suggests sexologist in Delhi. 8/22/2020 0 Comments Are Sexual Problems Frequent?When a person, male or female, perceives some difficulties in their sexual response, they tend to think that their sexual problems are rare or infrequent. That belief generates a feeling of unease that deepens the problem. However, scientific studies show strong figures that go in a line totally opposite to common sense. One of the most interesting articles in this regard was published in 2015 in the Journal of Sexual Medicine and is a review carried out by the members of the Committee of the Fourth International Consultation on Sexual Medicine. They compiled epidemiological studies from 2009 onwards, which include figures for the incidence and prevalence of male and female sexual dysfunctions. In general, we have more studies regarding male sexual problems, particularly erectile dysfunction and premature ejaculation. We did not find so much information related to the loss of desire in men, a reason for consultation with sexologist in Delhi that has grown in recent years. And there is less data related to female sexual dysfunctions, although researchers have nevertheless focused more on the subject in recent times. The figures vary considerably according to the methodology used, the assessment instruments, and the criteria for diagnosis, the country, age, and culture. However, the best sexologist in Delhi explains some general conclusions.
Premature ejaculation is a disorder that affects one in three men in India. This is the situation in which the individual has an orgasm earlier than expected during sex. In general, it is considered early, as it occurs right after penetration or even before, without the person being able to control it, explains sexologist in Delhi. In most cases, the cause is emotional and is related to anxiety. It is also worth remembering that, in order to be characterized as a disease, it is necessary that episodes occur in most relationships, harming the patient's well-being and preventing him from prolonging the sexual act, says the best sexologist in Delhi. In this post, we'll learn more about the condition. Follow! Types of premature ejaculation For classification purposes and in order to guide premature ejaculation treatment in Delhi, it is common to divide erectile dysfunction into some types:
There is no conclusive research on organic causes, and, as stated earlier, the main one is anxiety. It becomes a vicious circle in which, when trying to prevent it from happening, the individual becomes even more anxious and quicker to ejaculate, warns sexologist doctor in Delhi. Some biological issues, however, can be harmful in this regard, such as higher than normal hormone levels, thyroid disorders, inflammation or infections in the prostate and urethra, in addition to the level of neurotransmitters, for example, above normal adrenaline in the body. Treatment option Because it is a primarily emotional disorder, premature ejaculation treatment in Delhi will depend on detecting the type and factors that cause the individual to ejaculate quickly. Therefore, therapy is the main ally for men to be able to restore a satisfactory sexual life. In addition, the use of antidepressants is indicated. The drugs aim to raise the level of some substances in the brain that help control anxiety. It is essential that the patient is open and receptive to what is proposed by the specialist. Many men are embarrassed to talk about the problem and are slow to seek medical help from sex specialist in Delhi. In addition to reporting what happened, it is important to have a frank dialogue with the partner on the issue. The couple can, for example, follow some homemade guidelines that usually help in the process. Together, they can achieve better results to overcome premature ejaculation and live pleasurable moments for both of them. Want to know more? I am available to answer any questions you may have and I will be very happy to answer your comments on this matter. In India, there is a method of erectile dysfunction treatment in Delhi that allows you to achieve it at any time and for as long as you want. It is used in men for whom the "blue pill" has not been effective. The inability to achieve or maintain an erection affects about 30 million men in India. However, only 15 percent of them seek help from a sex specialist in Delhi. Meanwhile, such problems can be symptoms of many diseases that need to be treated. Modern medicine deals effectively with erectile dysfunction. This is not only important for maintaining a good relationship. Research proves that sexual activity reduces the risk of prostate cancer. Erection as a measure of health - The most common cause of erectile dysfunction in the age group of adolescents and young men are psychological problems, largely related to complexes, lack of experience, or fear of unwanted pregnancy of the partner. In middle-aged men, the main factors are stress, overwork, and problems in personal relationships. They can also be caused by atherosclerosis, diabetes, and arterial hypertension. About 50 percent in men over 40, erectile dysfunction is associated with cardiovascular disorders - explains sexologist in Delhi. Therefore, erection problems should not be treated as a medical condition, but as a symptom. - Erectile dysfunction may herald, inter alia, ischemic heart disease even eight years before its appearance. Remember that penile blood vessels, like all other blood vessels, become less permeable in atherosclerosis. That is why blood is not able to fill the cavernous bodies of a member so as to achieve a satisfactory erection - explains Dr. P K Gupta, best sexologist in Delhi. He adds that also untreated urological diseases, such as: benign prostatic hyperplasia, inflammation of the prostate gland, or recurrent infections associated with urolithiasis may have a negative impact on the quality of a man's sexual life. "All these diseases can be diagnosed during routine urological control, and their treatment is relatively simple," sexologist in Delhi emphasizes. Erection in training According to sexologist doctor in Delhi, the first step in erectile dysfunction should be to quit smoking, take care of a healthy, varied, and antioxidant-rich diet, and increase physical activity. And it's not about a walk, but about half an hour of training at least three times a week. It can be cycling, swimming, running, tennis, etc. - Physical activity definitely affects the quality of erection, sexologist in Delhi emphasizes. He adds that you should also measure your blood pressure, check your blood sugar and cholesterol levels. If the results are abnormal, you should first modify your diet before starting erectile dysfunction treatment in Delhi. - Don't hesitate. If the disorder is psychological, sometimes just having an erection pill solves the problem, she says. However, after the age of 45 or 50 (depending on whether the family has a history of prostate cancer), you must visit the sexologist clinic in Delhi regularly in order to detect this disease early. - I dream that men in India visit a sexologist in Delhi systematically and treat this specialist as their general practitioner, just like ladies trust their gynecologists - says best sexologist in Delhi. Treatment as needed There are several medications for erectile dysfunction available in India that meet the different needs of men. Some are taken right before intercourse. There are also those that allow you to do it within 36 hours of taking the drug. |
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January 2021
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