2/20/2020 0 Comments Improvement of Sexual LifeImpotence or erectile dysfunction is sexual anomaly. This condition refers to the inability to maintain the erection long enough for sexual satisfaction. And when this happens in a couple's life, neither party can be happy. However, this anomaly occurs frequently among men and is something to be taken very seriously, says sexologist in Delhi. Natural potent for improving sexual life No matter how hard someone desires, sex life is just as important in a couple, as is the affection and communication between partners. And if the first factor fails, even if the last two are favored, the frustration between the two lovers can be installed and the relationship can break down very simply. Impotence is a sexual dysfunction on the part of the man that can appear for a number of reasons. Impotence can be caused by diabetes or certain heart conditions. Therefore, with a small treatment or with little help from nature, this problem can be improved or cured, for a fulfilled sex life, suggests the best sexologist in Delhi. Causes of erectile dysfunction. How can impotence be counteracted? It can be about certain heart diseases, hormonal insufficiency, the effects of some medicines or even diabetes. But, as well, erectile dysfunction can occur in the landscape and due to psychological problems. Therefore, a cause must be found for the power to be improved, both for the good of the relationship and for the self-esteem of the man, says top sexologist in Delhi. Symptoms of erectile dysfunction The main symptom of erectile dysfunction is the impossibility of obtaining and maintaining a sexual act. As explained by sexologist in Delhi, erectile dysfunctions come with a number of aspects that need to be considered:
Any erectile dysfunction treatment in Delhi begins with a physical examination to rule out the possibility of side effects of certain medications or conditions such as diabetes, high cholesterol, kidney disease, says sexologist doctor in Delhi. Depending on the symptom you have, you can choose one of the three remedies below:
The degree of seriousness of impotence can be delimited by a short period of time or by a complete inability to maintain the erection and complete the sexual act. There are aphrodisiac plants that may conflict with certain drug treatments, a medical check-up is recommended before resorting to their properties, says sexologist in Delhi.
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Sexual health remains an issue that is still under-discussed, although the reproductive system is at least as important as any other anatomical region. Poodle, receiving incorrect information or refusing to acquire essential knowledge about sexual health, all come from the prejudices that many people still face, not only that it impedes the development of a normal and satisfying sexual life, but it also multiplies the chances of becoming ill and diagnosed, warns sexologist in Delhi. Basic aspects of sexual health Like emotional, mental or physical health, sexual health also contributes significantly to the well-being of the general health of the body and to the individual psychological balance. People have the right to enjoy perfect sexual health, which implies the optimal functionality of the reproductive tract and obtaining sexual satisfaction in the couple. Therefore, any sexually active adult must know a number of basic aspects of their own sexual health, suggests the best sexologist in Delhi.
Diseases that affect sexual health are found especially among the young population, with multiple intimate partners. Unprotected sexual acts mediate the transmission of sexually transmitted diseases (STDs), which cause unpleasant or very painful symptoms, with long-term effects that may involve loss of fertility and even risk of loss of life, warns top sexologist in Delhi. The prevention of sexually transmitted diseases can only be achieved through
One problem currently facing sexologists in Delhi is that many people seek help for their sexual, physiological or mental problems, at a very advanced stage of the disorder. Because they feel embarrassed or hope that the problem will eventually disappear by themselves, patients seek medical intervention when the medical condition already degenerates and reaches a very difficult stage to manage. The specialists that any person with sexual health problems can call are
After carrying out the analyses designed to diagnose the potential sexual dysfunction of a physiological nature, it can be ascertained whether sexual health is influenced by psychological problems. Couple counselors or a sexologist in Delhi are experts who can provide solutions for psychiatric sexual disorders. 2/15/2020 0 Comments Sexual Appetite DiminishedDiminished sexual appetite refers to a low level of sexual desire. A person with this disorder will neither initiate nor respond adequately to the partner's desire for sexual activity, says sexologist in Delhi. The diminished sexual appetite may be primary (in which the person has never felt a desire or interest in sexual activity), or secondary (in which the person has had a period of normal sexual appetite, which he has no longer). Also, the diminished sexual appetite can be related to the partner (the person may be interested in other people, but not to his own partner) or general (the person was not sexual interest to anyone). The extreme form is sexual aversion, in which the person not only lacks the sexual desire but finds that the sexual activity is repulsive, says the best sexologist in Delhi. Sometimes sexual desire is not diminished. The two partners have different levels of sexual interest, even though both levels are normal. There are also people who claim that their partner has a diminished sexual appetite, when in fact they have an exaggerated sexual desire and are very sexually demanding. Causes Diminished sexual appetite is a common sexual disorder. It often occurs when one of the partners does not feel close enough to the other. Communication problems, lack of affection, power struggle and conflicts, and not being together long enough are the most common factors. Decreased sexual appetite can also occur in people who have received a very strict sexual education in childhood, negative attitudes towards sex or traumatic sexual experiences (such as rape, incest or sexual abuse), explains top sexologist in Delhi. Diseases and some medications can contribute to this disorder, especially if it causes fatigue, pain or poor overall condition. Sometimes low levels of certain hormones may be involved. Psychological conditions such as depression or excessive stress can lead to decreased sexual interest, says sexologist doctor in Delhi. The most overlooked factors include insomnia or lack of sleep, which causes fatigue. Diminished sexual appetite can be associated with other sexual disorders and can sometimes be caused by them. For example, a woman who cannot orgasm or have pain during sexual contact, or a man who has erectile dysfunction or delayed ejaculation problems may lose interest in sexual activity because they associate it with failure or do not feel well in these situations, explains sex specialist in Delhi. Adolescents who have been victims of childhood sexual abuse or rape, and those whose marriage lacks emotional intimacy, are particularly at risk of having a low sexual appetite. Symptoms The main symptom is the lack of interest in sexual activity. Investigations In most cases, medical examination and laboratory tests will not show somatic causes. However, testosterone is the hormone that drives sexual desire in both women and men. Testosterone levels can be investigated especially in men with diminished sexual appetite. The blood for these tests should be harvested before 10 am when the male hormone level is highest. Consultation with a sex doctor in Delhi specializing in sexuality issues will most likely lead to the discovery of the causes. Treatment Low sex desire treatment in Delhi should be directed to factors that decrease sexual interest. There can often be many factors. Some couples will need couples or marital therapy before focusing on increasing sexual interest. Other couples will need to learn how to resolve conflicts and differences in non-sexual areas. Communication training helps couples learn how to talk to each other, show empathy, resolve differences with sensitivity and respect for each other's feelings, learn how to express their anger in a positive way, to set aside time for activities together, and to show affection to encourage sexual desire. Many couples will also need to focus on sexual intercourse. Through education and various topics that the couple can accomplish together, they will learn to increase the time they devote to sexual activity. Some couples will also need to learn how to approach their partner in a more interesting way, and how to delicately and tactfully refuse a sexual invitation. Problems with impotence and sexual performance that inhibit sexual appetite must also be addressed. Some sexologists in Delhi recommend treating women with oral or cream testosterone, often combined with estrogen, but there is no clear evidence that these low sex desire treatment in Delhi would be helpful. Prognosis Disorders related to sexual desire are often difficult to treat. It seems that they are harder to treat if they appear in men. Complications When both partners have a lower sexual appetite, this does not become a problem in the relationship. However, the low sexual appetite may also be a sign of a couple problems. In other cases, where there is an excellent and loving relationship, low sexual desire can cause one of the partners to feel hurt and rejected. These can lead to resentment and make the two partners feel emotionally distant, says sexologist in Delhi. Sexuality is something that can make the relationship even closer, or it can break it. When one partner is less interested in sex than the other, and this has become a source of conflict, he or she should seek professional help from sexologist in Delhi before the relationship becomes even more tense. Prevention A good way to prevent this disorder is to set aside time for non-sexual intimacy. Couples who set aside time each week to talk or go out alone, without children, will maintain a closer relationship and are more likely to maintain their sexual interest, says sexologist in Delhi. Also, couples should separate sex and affection so that they no longer fear that the manifestation of affection will be seen as an invitation to sex. Reading some books or taking a couple communication courses can encourage feelings of closeness. For some people, reading books or watching romantic movies can encourage sexual desire. Talking about sex is not always easy! We have seen an increasing number of searches for tips from sexologists in Delhi. Many people have been educated not to talk about the subject and not to express their feelings. However, good sex, pleasure, and relationships are themes that arouse the interest of thousands of people. Many couples are uncomfortable talking about intimate matters, especially when they involve tastes or preferences after being together for a long time. Sometimes, what was working, now doesn't work anymore! There is no shame in expressing this. Has an attraction for a partner diminished? Do you feel like having more sex? Do you feel like trying new positions, toys, costumes or something different? If despite several internal questions, you do not know exactly what to do, perhaps a sexologist in Delhi is the ideal professional to help you. We have separated some tips from sexologists for you! To help, the best sexologist in Delhi shares his tips to spice up a relationship! Check out the tips. 1. Experience new sensations To begin with, try to imagine sexual intercourse beyond the penis and the vagina. A study published by cortex magazine, which specializes in brain and mental processes, identified several sensitive points in our body. For obvious reasons, the clitoris and penis are at the top of the list. However, there are other areas of pleasure that can be stimulated by touch, including:
The skin, in general, is extremely erogenous. Explore every inch of your body and the body of the other, recommends Dr. P K Gupta, a specialist in sexuality, love conflicts, and sexual dysfunctions. 2. Stop autopilot When we have been with the same partner for some time, it is easy to enter the “autopilot” mode. If you've ever been there, you should know that it is as unattractive as it looks. If every sexual encounter you have with your partner involves exactly the same two or three positions, you are missing moments of relaxation and limiting how much pleasure you and your partner can experience together. To improve this, a sexologist doctor in Delhi tips is to make a list of new positions to be tried. It doesn't have to be anything fancy, often, dating in other rooms in the house can make a difference. Using spaces such as the living room, kitchen, pool, the garden can increase desire and libido. Having sex at a different time of the day, unexpectedly, adding a toy or even wearing more sensual clothes can spice up that moment. Synchronizing your breath with your partner's can also increase pleasure and create a sense of connection. Some couples spend years with “mom and dad” and suddenly, with the help of a top sexologist in Delhi, they discover that their partner secretly wanted the same things as them, but did not feel comfortable talking about it. “As the bed has already been conditioned by you as a resting place, you can use your creativity so that it becomes an erotic space again. Installing a low light, red or yellow, that will only be turned on when you have sex, for example, can help your mind to relate this new stimulus to sex ”, recommends sex specialist in Delhi. 3. Talk about sex after sex Instead of rolling over and falling asleep after sex, next time try to talk about your preferences. Share your fantasies, your feelings, take this moment to enjoy your partner and talk about what you liked. Breathe during sex. Be in the present moment and notice your sensations. Use your imagination as much as possible. Your brain is your largest sexual organ. Thinking about what excites you not only helps to intensify your sexual experience, it also excites you a lot, leading to better sex. It is worth mentioning that while many people assume that fantasies involve something extraordinary like submission or orgies, sex specialist doctor in Delhi says that fantasy can be as simple as filling the room with chocolates. 4. Use and abuse lubricants Lubricant can be a big change factor for many couples. There are many reasons why a woman may experience poor vaginal lubrication:
If you've never bought a lubricant, one tip is to stay away from oil-based lubricants. Unless you are in a safe relationship, trying to get pregnant or otherwise protected, avoid oil-based lubricants as the oil can break the latex in condoms. Use a silicone-based lubricant. Look for products that do not contain glycerin or sugar. Both ingredients can change the pH of the vagina and lead to yeast infections. It is worth remembering that most household products are not good lubricant substitutes. Avoid shampoo, conditioner, butter, olive oil, petroleum jelly, and coconut oil, even if they are slippery. 5. Explore your body If you don't use your body today, you will lose it! Discovering your body is one of the tips of sexologists that could not be missing. Touching and exploring what works for you has many health benefits: it helps de-stress, increases blood flow to the genitals (which is imperative for healthy sexual functioning), improves the response and intensity of orgasm. Knowing your own body is the starting point for full sexual fulfillment. The masturbation can be a powerful ally in this process - especially for women. According to the sex doctor in Delhi, more than half of women (55.6%) have difficulty reaching orgasm. Upon meeting, the woman will find out where and how she likes to be touched or caressed. 6. Take care of self-esteem Sex, self-esteem, physical and mental health are totally interconnected. Insecurity with the body, for example, can interfere with libido and the desire to have sex. On the other hand, concerns about other aspects of life, such as work and everyday stress can also help to cool your relationship. First of all, the first and most important step is to be well with you. Taking care of yourself and feeling comfortable with the mirror image is essential. According to a sexologist in Delhi, self-esteem and sex are totally related. In order to have sexual desire, I see that it is important to feel that we are desirable, but it starts with us, with the fact that we are well with ourselves. Knowing how to deal with our failures. To be able to perceive value in what we have, instead of keeping an eye on what we do not have, in the pattern in which we do not fit. Self-esteem is all about feeling happy and fulfilled. Dancing listening to a song you love, in the middle of the room, can be a great time to vent and reduce shyness. 7. When the desire arises, do not close the door for him According to sexologist in Delhi, in the daily life of marriage or living together, it may happen that sex is in the background. Sometimes we even get lost among the various activities and routine responsibilities, like taking care of the house, thinking about shopping and the week's schedule. During these activities, desire and lust may appear in one of the partners, and if this occurs, do not wait until later. Sex and married life are just as important as other activities. When we do not allow space for the desire to flow, it is natural that resistances are built, and sex can become ritualized. The unplanned is part, it can arouse more desire and give more pleasure. It also leads us to think about 'scheduled sex' in marriage. Through the rush and, with each new activity we take on, it may happen that an individual sees sex as another item to be planned and fulfilled as if it were really a task. Make room for your desire! This point is sometimes common among couples who are trying to conceive, who are so determined that they end up incurring automatic and unpleasant sexual activity. In some cases, it can lead to erectile difficulties in men, due to such a demand and obligation that sex starts to assume, says sexologist in Delhi. |
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January 2021
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